My Approach to Therapy
I approach therapy as a collaborative and relational process. I bring warmth, curiosity, and insight, and I’ll also offer practical tools when they’re helpful. I take the work seriously, but I also believe therapy can feel deeply human and full of humor, complexity, and connection. Good quality therapy isn’t a quick fix or a one-size-fits-all solution. It’s not something I do to you. It’s something we do together. My role is to help you step outside of old patterns so you can see things more clearly and move through life with more intention and freedom.
I’m trained in several evidence-based approaches, and I tailor my care based what’s most useful for you. Some of our work might be reflective and exploratory, helping you understand the deeper “why” behind your patterns and defenses. Other times, it might be more concrete and practical, identifying strategies to create healthy habits, manage anxiety, improve relationships, or navigate life transitions.
What matters most to me is that we work together in a way that feels meaningful, empowering, and grounded in who you are. Real change doesn’t just happen in the therapy room. It shows up in the choices you make, the way you speak to yourself, the boundaries you set, and the life you create.
If you're ready to get curious about your inner world, to challenge what’s no longer working, and to move toward a life that feels more like your own, I’d be honored to walk alongside you in that process.
Reach out to get started!
Interested in working together?
Reach out and I’ll contact you via email ASAP to schedule a free 15 minute consult. If you don’t feel like filling out this form, feel free to call or text me at 678-459-4698.
I see clients in-person in Atlanta at 41 Lenox Pointe and virtually throughout Georgia within a practice called Devon’s Place, where I receive direction and supervision. My fee is $155 per session. I am out-of-network with insurance companies.
I look forward to connecting with you soon!