Speaking and Workshops that Inspire and Transform

I love partnering with nonprofits, schools, faith communities, colleges, businesses, and leadership groups to bring mental health and wellbeing conversations into larger spaces.

My talks are designed to feel relatable, practical, and genuinely useful. Each event is designed to provide clear, actionable strategies that promote resilience and long-term mental health.

Every group is different, so I collaborate closely with each organization to ensure the content feels relevant, engaging, and tailored to your group’s unique needs.

If you’d like to learn more about bringing a presentation to your community, I’d be happy to connect!

Some topics I’m most passionate about presenting on are:

• Managing anxiety and stress

• Building emotional resilience at work

• Handling professional feedback and criticism

• Emotionally intelligent leadership

• Coping skills for the holiday season

• Imposter syndrome and job-search anxiety

• Building self-esteem

• Raising resilient teenagers

• Supporting high-achieving kids under stress

• Inspiring internal motivation in teens